Have you had days where you have energy in complete abundance and others where you are struggling just to exist? I have had plenty of instances of both. In my quest to harness the maximum amount of energy each day, I have found resources which differentiate several types of energy and how to recognize deficienciesContinue reading “Finding Energy”
Tag Archives: connection
The Sounds of Summer Nights
I went for a car ride tonight by myself and remembered how glorious the sounds of summer nights can truly be. I rarely allow myself to soak in that concert of nature because I always have both the radio and the air conditioning blasting while driving. I’m also usually buried somewhere in my head aboutContinue reading “The Sounds of Summer Nights”
I Actually Hiked!!
If you’ve been following this blog, or if you’ve known me for more than an hour, you know when it comes to outdoor activities, I’m scared of my own shadow. I didn’t grow up hiking or camping and never really ran into it on my journey thus far. But in my newest job, my colleagueContinue reading “I Actually Hiked!!”
Family & the Relaunch
Hello again! I have missed everyone! I took some time out to rethink my blog and its direction. I’ve completely redesigned the site for more pop, better readability and better imagery. As always, I’m looking to grow my audience and more photos will make it easier to promote on social media. Definitely check out theContinue reading “Family & the Relaunch”
The Glitz in My Heart
This weekend I will be missing the Bay View Player’s 35th Anniversary. I have been scrolling through all the updates and celebratory photos on Facebook and can’t help but feel so incredibly moved with each new post. I have been even more reconnected to the Bay View Community this year through Janet Tanury’s posts, sharingContinue reading “The Glitz in My Heart”
Power to the Sisterhood
“You can always tell who the strong women are. They are the ones building each other up instead tearing each other down.”-Unknown It is funny to use the word sisterhood, as I grew up an only child. I also have a very challenging and strained relationship with my own mom. But I was lucky enoughContinue reading “Power to the Sisterhood”
Nutrition for the Soul
“Take Time to do What Makes Your Soul Happy”-Unknown I’ve been reading seriously for about a year now about physical nutrition. I’m forever trying to get healthy and get to my ideal weight, while constantly falling prey to eating due to stress and emotions. I truly believe that if you get your sustenance right, theContinue reading “Nutrition for the Soul”
Lisa Rocha Gubernick 